I started with CrossFit Santry in August 2023 and in a really short space of time I noticed huge changes. Not necessarily to my body, although that comes as a given when you train 4-5 times per week, but more so to my mental health. Being surrounded by such positive, outgoing and really down to earth people, both coaches and members, is like a medicine that works for everyone, regardless of age, weight, gender or any other contributing factor that’s stopping someone trying it out. I NEVER in my wildest dreams thought I’d be able for a class, never mind that I’d end up loving it, but I can honestly say it was the best decision I’ve made in a few years. Do yourself a favour and invest in yourself this year! Your future self will thank you for it.
- Deirdre Monks